Iyengar Yoga Holiday in Turkey

18th – 25th Sept 2017 This is an idyllic spot – the Likya Pension is situated next to the Dalyan river – a family run small hotel where we have been running yoga holidays for 6 years. The town of Dalyan is a few minutes walk from the hotel – with great restaurants, shops and cafes. The hotel has a …

Movements of Consciousness

Or could I just say thoughts?   In the Yoga Sutras of Patanjali the vrttis or movements of consciousness are listed as correct perception, false perception, imagined perception, memory and sleep.   According to Patanjali  Yoga is the stilling of those movements .  Otherwise consciousness moves incessantly from one thing to another – from one thought to another – becomes one …

Back Home

Back in Yorkshire Not much sunshine here as summer turns gently into autumn.   Busy too, with so many classes and workshops to teach and catching up with my own practice after a week teaching others.   But here I have the luxury of my own well equipped yoga space.    Somewhere separate from the rest of my life where …